"The food choices made today frame your health tomorrow."

My goal as your dietitian is to optimize the impact of nutritional counseling on health. I care for the whole person, taking into account not just lifestyle and medical history, but also food preferences, goals, and unique requirements for a healthy future. I believe that the dietary choices we make today can shape our health tomorrow, and I strive to provide you with the resources to maximize well-being. Contact me today if you are ready to reshape your diet, health, and lifestyle.

~Sue Rose, MS, RD, LDN
Sue Rose is a Park Ridge, IL area nutrition expert and IL licensed dietitian.

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Chew On This - Nutrition Blog

Halloween Stew: A One Pot Meal for October 31 -

This one pot stew was always fondly referred to as “Halloween Stew” by┬ámy kids┬ábecause year after year I made this for my children to enjoy after trick or treating. This one pot meal can be prepped ahead of time and … Continue reading