"The food choices made today frame your health tomorrow."

My goal as your dietitian is to optimize the impact of nutritional counseling on health. I care for the whole person, taking into account not just lifestyle and medical history, but also food preferences, goals, and unique requirements for a healthy future. I believe that the dietary choices we make today can shape our health tomorrow, and I strive to provide you with the resources to maximize well-being. Contact me today if you are ready to reshape your diet, health, and lifestyle.

~Sue Rose, MS, RD, LDN
Sue Rose is a Park Ridge, IL area nutrition expert and IL licensed dietitian.



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Fast and Simple Ideas for Healthy Snacks and Meals

Chew On This - Nutrition Blog

Magnesium: Would You Benefit from a Supplement? -

Magnesium is everywhere in our diet: it is fairly abundant in green leafy vegetables, peas, broccoli, nuts, seeds,┬álentils, whole grains, fish, and bananas and even tap water. With that stated, most references will state that there is only a small … Continue reading