"The food choices made today frame your health tomorrow."

My goal as your dietitian is to optimize the impact of nutritional counseling on health. I care for the whole person, taking into account not just lifestyle and medical history, but also food preferences, goals, and unique requirements for a healthy future. I believe that the dietary choices we make today can shape our health tomorrow, and I strive to provide you with the resources to maximize well-being. Contact me today if you are ready to reshape your diet, health, and lifestyle.

~Sue Rose, MS, RD, LDN
Sue Rose is a Park Ridge, IL area nutrition expert and IL licensed dietitian.



Free Nutrition Resources

Fast and Simple Ideas for Healthy Snacks and Meals

Chew On This - Nutrition Blog

How Does Your Favorite Cereal Stack Up? -

  Did you know cereal is a healthy nutrient dense carbohydrate? Selecting a good breakfast cereal means you will be providing complex carbohydrates to efficiently fuel your brain and body.  A good quality breakfast cereal should have fiber and not … Continue reading