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Grabbing lunch at Houlihan's?

Which is lower in both calories and fat grams? Would it be a Tillamook Roast Beef Sandwich or a Southwest Grilled Chicken Wrap?


The Tillamook Roast Beef Sandwich has 698 calories and 34 grams of fat vs. the Southwest Grilled Chicken Wrap which has 880 calories and 60 grams of fat!


Check back frequently for tips on making the best selection at your favorite restaurants!